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the-10-most-dangerous-narcotics-and-drugs

The 10 most dangerous narcotics and drugs

10° - Buprenorphine Buprenorphine is applied in the relief of chronic pain in low dosages, the control of moderate acute pain at a higher level and ...
15-secrets-to-keep-you-effortlessly-fit-and-beautiful

15 secrets to keep you effortlessly fit and beautiful

1 - Take care of your hands To keep hands hydrated and nourished, scrub them thoroughly using an argan oil and salt scrub followed by a ‘...
10-things-you-should-know-about-being-fit

10 things you should know about being fit

1 - Going to the gym isn't necessary Taking out a gym subscription in a burst of enthusiasm isn't always the best way to ...
8-facts-that-will-keep-you-away-from-fast-food

8 facts that will keep you away from fast food

1 - They serve you mechanically separated meat Burgers are nutritious, aren't they? Unfortunately, not much is left once machines have prepared, minced and blended ...
12-tips-for-a-brilliant-revival

12 tips for a brilliant revival

1 - Make a braid before going to bed If one of your morning problems is to find yorself with messy and dishevelled hair after waking ...
9-tips-for-a-perfect-pregnancy

9 tips for a perfect pregnancy

1 -Feel at peace Although it is important to exercise and stay healthy during your pregnancy, don't become obsessed over your weight. Feel free ...
the-10-categories-of-friends-that-every-company-has

The 10 categories of friends that every company has

1 - The planner If you and your friends have a well organised evening, you owe it to the planner for their extraordinary organisational skills. This ...
15-habits-of-people-who-live-longer-than-average

15 habits of people who live longer than average

1 -Eating natural food Healthy living is derived from a healthy diet, as typical of people living in so-called blue zones, are those who ...
20-ways-to-become-rich

20 ways to become rich

1 - Get up early This is essential for a productive, money-making day. Leave yourself enough time to prepare in the morning, allowing you to ...
the-10-most-generous-countries-in-the-world

The 10 most generous countries in the world

10° - Japan Japan is internationally known for its ideas and initiatives with outstanding progress in research and technological development centered around the well-being of ...